9 Snacks for the Workday

It's easy to get caught up in the hustle and bustle of everyday projects, tasks and meetings; however, it's essential to ensure you are taking care of yourself throughout the workday. One way to keep your focus and productivity from declining during the mid-afternoon hours is to refuel with a healthy yet energizing snack. Check out these top 9 recommendations for easy snacks to get you through the day while helping you to perform tasks more efficiently.

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Content Marketing World through the eyes of a small agency

I glanced at the clock and finally decided it was time to start my search for worthwhile conferences to attend for the second half of this year. I fired up my browser and literally typed in “worthwhile digital marketing conferences.”  Our budget is limited for frivolous spending – see small agency – so whichever conferences I chose needed to be packed with advantageous information and enough fun to make the trip at least a bit entertaining.

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Eric FortneyComment
How to Keep Your Team Motivated

Even the best teams have trouble staying inspired sometimes. Between deadlines, consistent workloads and high expectations, it’s easy for productivity and morale to occasionally slip. As a leader, it’s important for you to build your team up, support their needs and encourage them to do their best work. Here are a few tips for keeping your team motivated.

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4 Ways to Sneak in Exercise at Work

Most Americans struggle with getting a proper amount of exercise in each day. It can be especially difficult if your job is at a desk; this can lead to you being sedentary for much of your week. Doctors recommend getting at least 30 minutes of exercise a day, and spreading those minutes out across a work day can make that goal more attainable. Follow these tips to reach it!

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How Individuals with Masculine or Feminine Names Are Viewed Differently in Business

It’s no secret that people in business – even those in the same roles – are treated differently than others depending on each individual’s gender. The unique phenomenon has been researched in many studies and highlighted in news stories – such as this interesting article from last year about a man who didn’t realize he was sending emails from his female coworker and saw a drastic switch in responses.

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6 Team-Building Activities That Everyone Will Love

Teams with individuals who get along and work well together are happier, more effective and more productive! It can be easy to drift apart or come across conflict throughout the daily grind, which is why it’s important to implement some “fun” into the mix – allowing employees to feel personally connected with each other and invested in the business as a whole.

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Why Listening is so Important

Listening to the thoughts, ideas, problems and needs of others is probably the best possible thing one can do for those in need. It’s important in almost everything we involve ourselves in. Listening plays a role in every aspect of every day of all of our lives.

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Daelyn Fortney - MainComment